Monday, 24 June 2013

Homemade Cough Syrup

Homemade Cough Syrup

2 TBLSP Apple Cider Vinegar (choose a quality one)
4 TBLSP Water
2 TBLSP Honey (Raw if you can get it or Manuka)
1/4 TSP Cayenne
1/2 TSP Fresh Ginger (crushed)

Combine all ingredients in a glass jar and shake well.
Take 1 TBLSP as needed for cough.

Note: This is potent watery syrup.
It doesn’t dissolve perfectly. Always shake well before using.

Caution: If you suffer from allergies please take caution when trying any home remedy. This recipe is not recommended for children, especially under 1 as it containers honey which poses a risk of infant botulism - never give honey to a infant.


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